El Pollo Loco Menu & Prices Guide 2026
Looking for el pollo loco menu and prices? Here’s the updated guide so you can plan your next meal with confidence.
The El Pollo Loco Menu 2026 lists individual meals for $7–$12. Family meals range from $23–$40. A new Fam Feast starts at $29.99. Prices vary by item and region, but these ranges are a good starting point for 2026.
This guide covers el pollo loco menu items, pricing examples, and nutrition tips. You’ll find approximate prices for burritos, bowls, tacos, and sides. It also talks about regional price variations and how prices differ between store, app, and delivery.
In later sections, tables will show details for 15–30 menu items. You’ll see Item / Price / Calories / Vegan-Keto-Gluten-Free / Allergens. This helps you compare options fast. You’ll also learn about new menu items, limited-time offers, and value combos tied to the Loco Rewards app.
Use this guide to decide whether to dine in, pick up, or order delivery. It helps you estimate el pollo loco prices before checkout. For exact local pricing and ordering, check ElPolloLoco.com or the Loco Rewards app listed here.
Overview of El Pollo Loco and its signature fire-grilled chicken
Want to know about El Pollo Loco before you order? It started in Mexico in 1975 and first came to the U.S. in Los Angeles. Now, it has over 500 locations in California, Nevada, Texas, Arizona, and more. It even has spots in the Philippines.
The history of El Pollo Loco is all about simple, tasty chicken. It’s marinated in citrus and grilled to perfection. You can find this chicken in many dishes, from meals to burritos and tacos.
El Pollo Loco is known for being fast-casual but healthier than most fast-food places. USA Today named it a top choice for quick, healthy meals. This shows their commitment to grilled flavors and Mexican recipes.
This means you get great chicken flavors in many dishes. You can also customize your meal with toppings and sides. The menu is designed to help you choose a protein-rich meal that suits your taste and needs.
el pollo loco menu and prices
Want a quick look at El Pollo Loco’s menu and prices for your next meal? This section breaks down main categories, typical price ranges, and how to find local prices. This way, you can order with confidence.
El Pollo Loco focuses on fire-grilled chicken meals, burritos and bowls, tacos and quesadillas, salads and Fit Bowls, kids meals, sides, desserts, and limited-time items. Entrées usually cost between $7 and $12. Bowls and salads are about $9 to $14. Specialty or double-protein bowls are from $10 to $15.
Family meals range from $23 to $40. The new Fam Feast starts at around $29.99. Prices can vary based on location and how you order.
On the el pollo loco online menu, you might find a 2-Piece Leg & Thigh Combo for about $7.99. A 3-Piece Chicken Meal is near $9.49. A Classic Chicken Burrito is around $8.99. A Double Chicken Bowl is roughly $10.49. And a Chicken Quesadilla is about $7.99.
To find exact prices for your area, check ElPolloLoco.com, the Loco Rewards app, or delivery platforms like DoorDash, Uber Eats, and Grubhub. Keep in mind that promotions, local taxes, and delivery fees can affect the total.
Below is a compact menu sample with price ranges and dietary pointers to help you compare options quickly.
| Item | Price (Approx.) | Calories | Dietary Options | Allergens |
|---|---|---|---|---|
| 2-Piece Leg & Thigh Combo | $7.99 | 650 | Gluten-Free Option (no roll) | Dairy (sauces) |
| 3-Piece Chicken Meal | $9.49 | 900 | High-Protein | Dairy |
| Classic Chicken Burrito | $8.99 | 820 | Contains Gluten; customizable | Wheat, Dairy |
| Double Chicken Bowl | $10.49 | 720 | Keto-friendly option (no rice) | Dairy |
| Chicken Quesadilla | $7.99 | 780 | Vegetarian variant available (no chicken) | Wheat, Dairy |
| Salads & Fit Bowls | $9.00–$14.00 | 350–650 | Low-Cal, Gluten-Free options | Dairy, Nuts (depends) |
| Kids Meal | $4.99–$6.49 | 300–500 | Smaller portions | Dairy, Wheat |
| Family Meal (typical) | $23.00–$40.00 | Varies | Feeds 3–6 | Dairy, Wheat (depends) |
| Desserts & Sides | $1.49–$4.99 | 150–450 | Side salads, beans, rice | Dairy, Nuts (depends) |
| Limited-Time Specials | $5.99–$15.99 | Varies | Seasonal recipes | Varies |
Watch for special deals on the Loco Rewards app. You’ll see app-only offers and local price changes not listed on the el pollo loco online menu. Delivery apps add service fees to the total when you check out.
For the most accurate prices, open the brand app, visit the official site, or enter your address in your preferred delivery platform. This will give you the final total and any discounts for your area.
Fire-grilled chicken meals and family feast pricing
El Pollo Loco offers fire-grilled chicken meals perfect for groups. You can choose from single plates, small combos, or family packs. Each meal comes with grilled chicken, tortillas, and sides like pinto beans, rice, or coleslaw.
For one or two people, individual and small combos are great. A 2-piece leg & thigh combo costs about $7.99. A 3-piece chicken meal is around $9.49. Sometimes, you can get a 2-piece grilled chicken for about $9.99 to take away.
Customizing your meal is easy. You can swap sides, add more tortillas, or choose a bigger drink. Small combos often include rice, beans, and a drink to keep everyone full.
Family packs offer great value for groups. Prices start at $23.99 for an 8-piece meal and go up to $32.99 for a 12-piece. The largest option, a 16-piece, is perfect for big gatherings and includes sides and tortillas for everyone.
The Fam Feast starts at $29.99 in many places. It includes eight pieces of chicken, three large sides, four cinnamon churros, warm tortillas, and salsa. It’s designed for three to four people and may vary by store.
| Item | Price (approx.) | Serves | Typical Sides | Notes |
|---|---|---|---|---|
| 2-piece leg & thigh combo | $7.99 | 1 | Rice, beans, drink | Value single meal |
| 3-piece chicken meal | $9.49 | 1 | Rice, beans, tortillas | Hearty individual portion |
| A la carte 2-piece citrus-grilled | $9.99 | 1 | Optional sides | Promotion price example |
| 8-piece family meal | $23.99 | 3–4 | 2 large sides, tortillas | Budget group option |
| 12-piece family meal | $32.99 | 4–6 | 3 large sides, tortillas | Popular family choice |
| Fam Feast | $29.99+ | 3–4 | 3 large sides, churros, tortillas, salsa | Meal bundle with dessert |
| 16-piece family meal | Varies by location | 6–8 | 4 large sides, tortillas | Best for larger groups |
Comparing family meal prices helps you save money. el pollo loco family meals are often cheaper than buying individual meals. You can also mix-and-match sides to suit everyone’s taste.
When ordering for a group, check for promotions and the Fam Feast price. Prices and available sides can vary by location. Choosing the right combo ensures everyone enjoys their meal without breaking the bank.
Burritos and bowls menu items and price highlights
Looking for the best picks from El Pollo Loco? This guide breaks down burritos and bowls so you can choose with confidence. It covers classic plates, new double-protein builds, price ranges, and calories to help plan meals that fit appetite and budget.
El Pollo Loco bowls balance citrus-grilled chicken with rice, beans, salsas, cheese, and fresh toppings. Single-protein bowls start as value options. Double-protein and specialty bowls push prices higher while delivering more protein and bold toppings.
Classic and new bowls
Classic bowls pair fire-grilled chicken with seasoned rice, pinto beans, salsa fresca, Jack cheese, and guacamole. Single-protein bowls are lighter in price and calories.
Newer bowls include double-protein builds like the Queso Crunch Burrito Bowl and Street Corn Burrito Bowl. These a la carte bowls launched systemwide with suggested prices near $11.79. Combo versions run around $14.59. Each features double fire-grilled chicken, pinto beans, seasoned rice, Jack cheese, handmade guacamole, salsa fresca, plus signature toppings such as queso blanco and tortilla strips or street corn mix with cotija and creamy chipotle.
Fit-focused bowls returned with New Year promotions. The Classic Double Pollo Fit Bowl lists near $10.99 with nutrition like 500 calories and about 58 grams of protein. The Street Corn Double Pollo Fit Bowl appears around $14.39 and adds hearty toppings while keeping protein high.
Popular burritos
Popular burritos range from basic to specialty. The Classic Chicken Burrito sits near $8.99. The Chicken Avocado Burrito usually lists about $9.79. Spicy and trend-driven options such as the Chicken Birria Burrito price near $9.99 and can reach roughly 780 calories due to richer fillings.
Other common mains include the Chicken Tinga Burrito at about $9.59 and the Mexican Shredded Beef Burrito around $10.29. Larger or specialty burritos reflect higher calories and price points. Double chicken burrito bowls and burrito variations offer a high-protein route with prices typically in the $10–$14 range for double-protein or specialty builds.
| Item | Price (approx.) | Calories | Dietary Options | Allergens |
|---|---|---|---|---|
| Classic Chicken Burrito | $8.99 | 550 | Customizable (keto swaps) | Dairy, Gluten |
| Chicken Avocado Burrito | $9.79 | 620 | Can be made lower-calorie | Dairy, Gluten |
| Chicken Birria Burrito | $9.99 | 780 | Higher-calorie, not keto | Dairy, Gluten |
| Classic Double Pollo Fit Bowl | $10.99 | 500 | High-protein | Dairy |
| Street Corn Double Pollo Fit Bowl | $14.39 | 650 | High-protein | Dairy, Corn |
| Queso Crunch Burrito Bowl (a la carte) | $11.79 | 720 | Double-protein option | Dairy, Gluten (tortilla strips) |
| Street Corn Burrito Bowl (a la carte) | $11.79 | 690 | Double-protein option | Dairy, Corn |
| Double Chicken Burrito Bowl (generic double) | $12.50 (avg) | 700 | High-protein | Dairy |
| Chicken Tinga Burrito | $9.59 | 640 | Customizable | Dairy, Gluten |
| Mexican Shredded Beef Burrito | $10.29 | 730 | Hearty option | Dairy, Gluten |
Tacos, quesadillas, and small plates pricing
Looking for crisp tacos, cheesy quesadillas, or sharable small plates at El Pollo Loco? This section breaks down common prices and calorie notes so you can pick a meal that fits taste and budget. You will find single-item pricing, combo ranges, and examples of specialty items to guide your order.
Single tacos and combos
Single tacos often list as à la carte items. A Chicken Taco al Carbon runs around $3.49 each. Seasonal varieties, such as Creamy Chipotle Chicken Tacos (two), are priced near $8.49 and total about 640 calories for the pair.
Combos bundle tacos with sides and a drink. Two-taco packs and three-taco combos typically fall in the $8–$10 range. A common example is a 3 Tacos Combo at about $9.99, which gives full plates with chips or small sides included.
Quesadillas and specialty small plates
Quesadilla options start with a basic Chicken Quesadilla near $7.99. Specialty creations raise the price and calories. The Chicken Birria Quesadilla is often listed around $10.49 and can run to roughly 740 calories depending on fillings.
El Pollo Loco small plates complement main items. Popular choices include chips & salsa, street-corn mix, and rotating seasonal offerings. These sides pair well with tacos and quesadillas for a shared meal or add-on snack.
| Item | Price (approx.) | Calories (approx.) | Dietary & Allergens |
|---|---|---|---|
| Chicken Taco al Carbon (single) | $3.49 | ~220 | Contains dairy if cheese added; gluten-free if corn tortilla used |
| 2 Creamy Chipotle Chicken Tacos (seasonal) | $8.49 | ~640 | Dairy in sauce; not vegan; contains egg traces possible |
| 3 Tacos Combo (with side & drink) | $9.99 | ~700–900 | Varies by side; ask for gluten-free tortilla options |
| Chicken Quesadilla | $7.99 | ~540 | Contains dairy; not gluten-free unless special tortilla |
| Chicken Birria Quesadilla | $10.49 | ~740 | High in dairy; contains gluten in flour tortilla |
| Chips & Salsa | $2.49–$3.99 | ~150–300 | Vegan option available; may contain cross-contact with nuts |
| Street-Corn Mix (small plate) | $3.99–$4.99 | ~200–320 | Contains dairy; not vegan |
If you want a lighter order, ask for corn tortillas and skip cheese. You can compare chicken tacos price against quesadilla options when budgeting a meal. For sharable bites, el pollo loco small plates give flexible, affordable choices to mix with mains.
Salads, Fit Bowls, and healthy options
Looking for lighter choices at El Pollo Loco? The brand has added healthy menu items for New Year goals and everyday needs. You can find high-protein bowls, crisp salads, and swaps that cut carbs without losing flavor.
New Year and Fit menu items
The brand introduced Pollo Fit Bowl variations for more protein and balance. The Classic Double Pollo Fit Bowl costs $10.99 and has about 500 calories and 58g protein. The Street Corn Double Pollo Fit Bowl is $14.39, with roughly 440 calories and 54g protein.
Fit menu bowls feature grilled chicken, super greens or cabbage, and fresh veggies. They also include avocado, pepitas, and queso fresco. Lighter dressings like creamy cilantro reduce calories without losing taste.
Salads and lighter choices
The Double Chicken Avocado Salad is priced near $11.49 and has 350 calories with 51g protein. The Classic Chicken Caesar Salad is about $9.29, a familiar, lighter option.
Many el pollo loco menu options can be customized for keto, low-carb, or lower-calorie diets. You can remove rice, skip tortillas, or replace dressings to cut carbs or fat. Menu PDFs provide full nutrition and allergen details for meal planning.
| Item | Price | Calories | Protein | Dietary Notes |
|---|---|---|---|---|
| Classic Double Pollo Fit Bowl | $10.99 | 500 | 58g | High-protein, customizable dressing |
| Street Corn Double Pollo Fit Bowl | $14.39 | 440 | 54g | Includes pepitas and queso fresco; swap to lower-calorie dressing |
| Double Chicken Avocado Salad | $11.49 | 350 | 51g | Good protein, avocado; omit dressing for fewer calories |
| Classic Chicken Caesar Salad | $9.29 | ~300 | ~32g | Traditional dressing; request light or no dressing |
- Pollo Fit Bowl choices emphasize grilled chicken and leafy greens for balanced macros.
- el pollo loco salads are easy to customize for keto-friendly or calorie-conscious diets.
- Scanning the el pollo loco menu options lets you find swaps to meet specific goals.
Kids meals, sides, and a la carte options
Looking for simple family picks that keep kids happy and plates full? El Pollo Loco offers small portions for younger eaters. They also have flexible sides and a la carte options for mix-and-match meals. This section breaks down typical kids pricing, common sides, and add-ons so you can plan a quick family order with confidence.
Kids meals are built for portion control and value. A typical choice is the Kids Chicken Bowl, often listed near $5.99. Each kids meal usually includes a small side and a drink, making it easy to serve picky eaters without wasting food.
Kids menu pricing
Menu items for children include chicken-centered options and familiar sides. Prices vary by location, but the Kids Chicken Bowl at about $5.99 is a common baseline. Parents can expect modest prices for bundled kids meals compared with individual adult entrees.
Kids meals are often customizable. You can swap small sides or request mild seasoning for younger palates. Special promotions can lower the effective cost, so watch for el pollo loco menu deals that include kid-friendly bundles.
Sides and extras
El Pollo Loco sides cover classic Mexican accompaniments and comfort staples. Individual side items such as rice, pinto beans, coleslaw, corn (including seasonal street-corn mixes), and mashed potatoes commonly run near $2.99 each depending on store location.
Many sides come in small, regular, and large sizes. That lets families tailor portions for single meals or group feasts. Side selection plays a central role in family packs and combo offers.
A la carte options expand choices beyond standard sides. Tortillas, chips & salsa, guacamole, queso, and occasional churros appear as add-ons. Churros may be bundled in family feasts or offered a la carte during promotions.
| Item | Price (est.) | Calories | Dietary Options | Allergens |
|---|---|---|---|---|
| Kids Chicken Bowl | $5.99 | ~380 | Not vegan; can omit cheese for lower dairy | Dairy (if cheese), Soy |
| White Rice (side) | $2.99 | ~210 | Vegan | None |
| Pinto Beans (side) | $2.99 | ~180 | Vegetarian; vegan on request | None |
| Coleslaw (side) | $2.99 | ~160 | Not vegan; can request no dressing | Dairy, Egg |
| Corn (street-corn seasonal) | $2.99 | ~140 | Vegetarian; ask for vegan prep | Dairy if topped |
| Mashed Potatoes (side) | $2.99 | ~200 | Not vegan; keto-unfriendly | Dairy |
| Tortillas (4-pack, a la carte) | $1.99 | ~260 (total) | Vegetarian; vegan if plain | Wheat (gluten) |
| Chips & Salsa (a la carte) | $2.49 | ~320 | Vegan | None |
| Guacamole (a la carte) | $2.99 | ~120 | Vegan | None |
| Queso (a la carte) | $2.99 | ~150 | Not vegan | Dairy |
| Cinnamon Churros (promo / a la carte) | $2.49 | ~220 | Not vegan | Wheat, Dairy |
Families can save with bundling and seasonal offers. Look for el pollo loco menu deals that include side selections and a la carte options to lower per-person cost while keeping everyone satisfied.
When ordering, confirm local prices and availability. Sides and add-ons vary by store and time of year. Customizing a kids order with preferred sides keeps meals kid-friendly and aligned with dietary needs.
Limited-time items, new releases, and seasonal specials
Looking for the latest el pollo loco menu specials and limited-time el pollo loco offerings? This section breaks down recent new releases and el pollo loco seasonal campaigns so you can spot what’s worth ordering now.
Recently, el pollo loco introduced bold builds and family sizing. The Double Chicken Burrito Bowls came with Queso Crunch and Street Corn variants. Each bowl has double the fire-grilled chicken and layers pinto beans, rice, cheese, guacamole, and specialty toppings.
The chain also added a Family Feast to match those bowls. The Fam Feast includes eight pieces of chicken, three large sides, four cinnamon churros, tortillas, and salsa. Prices and availability vary by location.
Recent systemwide launches
Double Chicken Burrito Bowls
• A la carte starting at $11.79.
• Combo pricing from $14.59.
Fam Feast
• Starting price listed at $29.99.
• Includes protein, sides, tortillas, churros, and salsa.
| Item | Price (typical) | Calories | Vegan/Keto/Gluten-Free Options | Allergens |
|---|---|---|---|---|
| Double Chicken Queso Crunch Bowl | $11.79 a la carte | Approx. 920 | Not vegan; can be lower-carb with modifications | Dairy, soy, corn |
| Double Chicken Street Corn Bowl | $11.79 a la carte | Approx. 980 | Not vegan; may fit keto if rice omitted | Dairy, corn, soy |
| Fam Feast (8-piece) | $29.99 starting price | Varies by selection | Family-style options to suit several diets | Contains wheat, dairy, soy depending on sides |
| Classic Double Pollo Fit Bowl | $10.99 | Approx. 540 | Low-carb friendly; not vegan | May contain dairy, soy |
| Street Corn Double Pollo Fit Bowl | $14.39 | Approx. 610 | Not vegan; can be lighter with tweaks | Dairy, corn |
| Chicken Protein Burrito | $10.49 | Approx. 650 | High-protein option; not vegan | Wheat, dairy |
Seasonal campaigns and New Year menu
El Pollo Loco seasonal drops aim at trend-driven palettes. The New Year menu focused on protein-forward and resolution-friendly choices. Fit Bowls and the Chicken Protein Burrito targeted diners tracking calories and macros.
Seasonal items often feature unique calorie counts and macros. Availability varies by market and time window. If you follow el pollo loco menu specials, check local stores for exact dates and pricing before you go.
Deals, combos, and value menu options
Looking for ways to feed your family without spending too much? El Pollo Loco has many value options. They fit busy schedules and different appetites. This section shows how to save with family deals, combo upgrades, and app offers.
Family meals save money compared to buying each item separately. An 8-piece bucket costs about $23.99, and a 12-piece is $32.99. The Fam Feast is around $29.99, perfect for groups wanting chicken, sides, and tortillas.
Combo meals for bowls and burritos include chips & salsa and a drink. For example, a Double Chicken Burrito Bowl combo is near $14.59. Buying a drink and chips separately can be more expensive.
Loyalty and online offers add extra value. The Loco Rewards program offers exclusive coupons and discounts. Ordering through the app or website often gets you better prices and faster points.
Delivery platforms list menu items for convenience. But, they might add service or delivery fees. These fees can increase the cost, making in-app pickup or direct ordering cheaper in some places.
Here’s a quick comparison to find the best deal for your needs. Use it to choose wisely based on meal size, timing, and budget.
| Item | Example Price | What’s Included | Best For |
|---|---|---|---|
| 8-piece Chicken Bucket | $23.99 | 8 fire-grilled pieces, tortillas or sides | Small family or shared dinner |
| 12-piece Chicken Bucket | $32.99 | 12 fire-grilled pieces, larger sides | Family gatherings or game nights |
| Fam Feast | From $29.99 | Chicken, sides, tortillas, feeds 3–5 | Balanced family meal deals |
| Double Chicken Burrito Bowl Combo | $14.59 | Bowl, chips & salsa, drink | Individual value with extras |
| Burrito or Bowl A la Carte | $11.79 | Main item only | Light eaters or add-your-own sides |
| Loco Rewards Member Offer | Varies (coupons/points) | Discounts, free items, points | Frequent visitors who want ongoing savings |
| Third-Party Delivery | Menu price + fees | Delivery service, convenience | Users prioritizing convenience over cost |
For maximum savings, choose Fam Feast for groups, add combo upgrades for convenience, and join Loco Rewards for deals. Check the app for special prices before ordering.
Keep receipts to compare prices. Regional promotions and limited-time offers can change the cheapest option. Tracking orders helps find the best deals for ongoing savings.
Ordering online, delivery, and price differences
Want fire-grilled chicken delivered to you? El Pollo Loco makes it simple. You can pick up your order or have it delivered. Plus, you can customize your meal to fit your taste or dietary needs.
How to order online
Order online at ElPolloLoco.com or through the Loco Rewards app. You can choose to pick up your order or have it delivered. Apps like DoorDash, Uber Eats, and Grubhub also offer delivery from many local restaurants.
Customizing your order is easy online. You can swap sides, add guacamole, or remove items like rice or tortillas. You can also check nutrition and pricing before you pay. This way, you can choose meals that fit your calorie and allergen needs.
Why prices vary across channels
Prices change for a few reasons. Local markets set prices, and franchise locations might charge differently than company-owned ones. This leads to price differences across stores.
Apps like DoorDash and Uber Eats might show higher prices and add extra fees. Taxes and tips can also vary. But, ordering through the app or website can offer discounts and promotions that lower your cost.
| Order Channel | Typical Price Pattern | Fees & Extras | Best For |
|---|---|---|---|
| ElPolloLoco.com | Base menu pricing set by local restaurant | Sales tax; occasional delivery fee for direct delivery | Accurate nutrition, full customization, loyalty rewards |
| Loco Rewards App | Same base pricing; app promotions reduce cost | Sales tax; in-app discounts and exclusive offers | Frequent customers seeking rewards and coupons |
| DoorDash / Uber Eats / Grubhub | Often higher listed menu prices than direct orders | Delivery fees, service fees, platform surcharges, tips | Quick delivery and broad geographic coverage |
| In-Restaurant / Walk-In | Standard local menu pricing | Sales tax only | Pickup and immediate dine-in options |
Before you pay, compare prices and totals across different channels. Make sure to use any promo codes in the app to save on delivery. Even small changes can affect the final cost of your order.
Nutritional info and allergen notes for menu items
Want to know the el pollo loco nutrition details for your meal? This section gives you calories, macros, and allergen info. This way, you can make a smart choice. Remember, values can change based on location and serving size. Always ask the staff for exact details before you order.
Here are some el pollo loco calories and macro counts for popular dishes. These numbers are estimates from recent nutrition updates. They can help you track your protein, carbs, and fats.
Calories and macros for popular items
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| Classic Double Pollo Fit Bowl | ~500 | 58 | 14 | 25 |
| Street Corn Double Pollo Fit Bowl | ~440 | 54 | 18 | 19 |
| Double Chicken Avocado Salad | ~350 | 51 | 13 | 12 |
| Chicken Birria Burrito | ~780 | 44 | 64 | 35 |
| Chicken Birria Quesadilla | ~740 | 42 | 61 | 33 |
| Citrus-Marinated Grilled Chicken (2 pc) | ~440 | 48 | 4 | 25 |
| Creamy Chipotle Chicken Tacos (2) | ~640 | 35 | 42 | 28 |
Allergen and customization tips
Be aware of common allergens like dairy in cheeses, crema, and dressings. Gluten is found in flour tortillas and some items. Nuts and seeds, like pepitas, might be in certain salads.
To cut down on dairy, ask for no cheese or different dressings. For less gluten or carbs, choose corn or lettuce wraps instead of flour tortillas. Removing rice or beans reduces carbs. Adding more veggies or guacamole increases fiber and healthy fats.
For detailed allergen info and ingredient lists, the restaurant offers PDFs. Staff can also confirm on-site. Remember, cross-contact risks differ by location. Always inform the team about severe allergies before ordering.
Dietary options el pollo loco
- High-protein picks: Fit Bowls and grilled chicken entrees.
- Lower-carb swaps: Lettuce wraps, skip tortillas and rice.
- Vegetarian-friendly builds: Side salads and customizable bowls without meat.
- Lower-fat choices: Salads with grilled chicken and vinaigrette on the side.
Use the nutrition PDFs for a detailed breakdown of el pollo loco calories per item. This resource is great for athletes, families, and anyone tracking their intake. It helps match portioning and dietary needs.
Conclusion
El Pollo Loco’s 2026 menu focuses on citrus-marinated, fire-grilled chicken. It’s available in meals, burritos, bowls, tacos, salads, and family packs. Prices are in the mid-range fast-casual band, with most items costing between $7 and $15.
Family packs and feasts range from about $23 to $40. Fam Feast options start near $29.99. This helps you balance flavor, portion, and cost.
Use this guide to compare items, quick nutrition facts, and ordering tips. Fit Bowls and salads are great for lower calories or more protein. Burritos and bowls are good for flavor and portability.
Family meals and combo deals are the best value for groups. For exact prices, promotions, and nutrition or allergen PDFs, check ElPolloLoco.com or the Loco Rewards app. Watch for seasonal items and deals to save while meeting your dietary needs.
